The Causes of Dehydration:
Lack of water intake, drinking less than 6 glasses per day.
Drinking coffee, caffeinated tea, soda, alcohol, beer & wine
Eating stimulating foods regularly, like meat, hot spices, tobacco, drugs, and artificial sweetners.
Watching TV for several hours
Check your PH level.
The body is healthiest when the ph is slightly alkaline, 7.2 to 7.4 are ideal.
The Ph level of saliva below 6.4 is too acidic.
When your body is highly acidic, disease thrives.
Avoid root canals
Work up a sweat
Get some sunshine
Sleep in complete darkness
Reduce your stress level
Wash all your new clothes
Drink out of glass bottles only
Use stainless steel cookware
Drink purified water
Relax for 30 minutes
Get some hugs
Talk to a friend
Smile & Laugh
Good habits are hard to form and are easy to live with.
Bad habits are easy to form but are hard to live with.
The problem with Soy: Most soy grown in the U.S. is genetically modified.
Soybeans are grown on farms that use pesticides and herbicides.
Soy products can increase the risk of breast cancer, increase brain damage, contribute to thyroid disorders, promote kidney stones, weakens the immune system, can cause food allergies and accelerated brain weight loss.
Soy is carcinogenic and can cause DNA and chromosome damage.
Before 1930’s the only place that soy was found was in paint and varnish.
Soybeans are not safe to eat. First they are subject to acid baths and extreme heat.
To improve the taste MSG, preservatives, emulsifiers and synthetic nutrients are added.
Soybeans contain a high level of aluminum absorbed from the soil that it is grown in.
Soy contains a high level of estrogen.
Fermented soy products like miso, natto, tempeh and soy sauce do not contain the health risks of unfermented soy.
The truth about wearing a bra. Wearing a bra impairs Lymph Drainage and can increase your risk of breast cancer. It also decreases melatonin production and increases your core body temperature. Melatonin is a powerful antioxidant and hormone that promotes good sleep, fights aging, boots the immune system and slows the growth of certain types of cancer, including breast cancer. Studies have shown that The Aboriginals of Australia had no breast cancer. Cultures that converted to wearing bras had an increase in breast cancer.