Cancer is on the rise due to an increasing amounts of toxins in our environment. Our body is working over time to eliminate the chemicals and toxins we are exposed to everyday. It is very important to detox daily to maintain vibrant health and to support your liver, kidneys, and spleen.
Simple ways you can detox:
Drink Green Tea
Far Infrared Sauna
Drink plenty of purified water
Eat organic, non-GMO foods
Sweat out toxins through exercise
Reduce your sugar intake
Eat lots of fiber & Leafy Greens
Install a water purifying system in your shower and kitchen faucet
Get an air purifier
Plants act as natural air filters
Use only organic, non-toxic cleaning products
Purchase clean health and beauty products
Avoid drinking out of plastic bottles. Use glass and stainless steel instead.
Avoid aerosol sprays in your home such as air fresheners, hair spray, Lysol.
Don’t paint your toenails or finger nails, it is very toxic.
Toxic build up in the body increases weight gain. Toxins weaken all the body systems, can disrupt hormones, weakens the immune system, causes the body to become overly acidic and creates disease. By making these simple changes you can stay healthy.