Take a baking soda bath twice per week. Baking Soda baths are alkaline and are a great way to detox. They are very beneficial. This type of bath is also good for people who spend long hour working on computers.
You will need 2 pounds of all natural, aluminum free, baking soda. I like to use Bob’s Red Mill Baking Soda.
Take a shower
Fill the tub with lukewarm water only
Soak for 15 minutes
Submerge yourself up to your neck
Splash this water on your face for 2-3 minutes
Do not rinse off after this bath
Dry off and got to sleep, sweet dreams!